TIGER MILK (Lignosus rhinocerus)

Tiger milk mushroom (Lignosus rhinocerus) has a long history in traditional medicine, especially in Southeast Asia. It’s gaining popularity again because of its unique combination of immune, respiratory, and gut health benefits. Here’s a breakdown of what it’s good for:
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Main Benefits of Tiger Milk Mushroom
1. Supports Respiratory Health
•Traditionally used for asthma, chronic cough, bronchitis, and sinus issues
•May reduce airway inflammation and improve lung function
•Acts as a natural expectorant to clear mucus
2. Boosts Immune Function
•Contains beta-glucans, which help modulate the immune system
•May help fight off infections and enhance general immune resilience
3. Anti-Inflammatory
•Helps reduce chronic inflammation in the body
•Good for people dealing with autoimmune conditions, joint pain, or gut inflammation
4. Gut Health + Prebiotic Effects
•Nourishes beneficial gut bacteria (which may explain your gas!)
•Helps regulate digestion and improve overall gut function
5. Antioxidant Properties
•Protects cells from oxidative stress and free radical damage
•May support brain, liver, and skin health long-term
6. Energy + Vitality
•Some users report better focus, energy, and reduced fatigue
•Considered an adaptogen, helping the body cope with stress